Our mission is to empower organizations, schools, families, couples and individuals to achieve the vision of what they can fully be.

Upcoming/On-Going Events


Communicating and Connecting with Compassion - Level II 6-Week Course

"The real voyage of discovery consists not in seeing new sights, but in looking with new eyes." Marcel Proust. If you have begun the journey of being different, and doing things differently, This is an opportunity to continue beyond the basics and learn in community. This 6 week Wednesday evening Level 2 series is about deepening, expanding and practicing NVC. Join us, we will learn together.

6 Wednesdays: Sept 13, 20, 27; Oct 04, 11, 18, 2017 7:00PM-9:00PM | Trainer: Pam Orbach | Location: Greenwood, Seattle, WA

More Details and Registration

Request an Event


"Medicine for Hate" Conversation 2-Hour Workshop (By Request)

By arrangement at a time convenient for you. Consider hosting a 2-hour Medicine for Hate workshop in your living room, church, school, or conference room. Any size group. This is an interactive exploratory conversation that taps into our own experiences to find wisdom and understanding about hate. It offers an opportunity to engage differently with ourselves and others when we are at a loss, or when we find ourselves disconnecting from others as a result of hate speech, or acts of hate. Leaning into hate in order to heal, and open to others can offer empowerment. More details provided below.

Agreed Date & Time | Location: Your space. Your community.

Past/Planned Events



Introduction to Restorative Justice and Restorative Circles - 2-Day Workshop

Do you struggle with school discipline, school to prison pipeline, conflict in the work place, or do you want to increase awareness about your own sense of what justice is? In every relationship we have, we react and respond to conflict ways that increase or deescalate tensions. What if we establish agreed ways of dealing with tensions, or responding in ways that create more connection and growth? We will spend a day learning about and experiencing restorative practices. Join us.

Sat-Sun Sept 30 - Oct 1, 2017 9:00AM-5:00PM | Trainers: Pam Orbach and Andrea Brenneke | Location: St. Marks Cathedral, Capital Hill, Seattle, WA

More Details and Registration


Self Care: An NVC experience for Women (By Request)

"re-examine all you have been told in school or church or in any book, and dismiss whatever insults your own soul; and your very flesh shall be a great poem, and have the richest fluency, not only in its words, but in the silent lines of its lips and face, and between the lashes of your eyes, and in every motion and joint of your body.” Whitman Practices for deeper self understanding and caring for your whole well being. A needs assessment around selfceare, and an offering of strategies that support meeting those needs. An evening of physical delights & soul nurturing

Sept 24, 2017 3:30PM-7:30PM | Trainers: Pam Orbach and Kristen Jawad | Location: Greenwood, Seattle, WA

More Details and Registration


An Experience of Silent Empathy with Choice for Some Light Touch

This will be an exploration of silent and touch empathy for self and other. We will practice mindful presence to explore empathy without words.


Medicine for HATE

"When hate becomes respectable, then it is particularly dangerous." Harold Thurman. Do you feel powerless when you hear hate speech, or witness acts of hate? - Are you struggling to find a way to engage with current political polarization at the dinner table? - Is there disconnection from people you care about, because their views are difficult to hear? Please join this interactive exploratory conversation to tap into our own experiences and find wisdom about the medicine for hate (inspired by conversation with Kit Miller, Director of the Gandhi Institute of Nonviolence in Rochester New York).



Communicating and Connecting with Compassion - Intro Level Course

"The real voyage of discovery consists not in seeing new sights, but in looking with new eyes." Marcel Proust. In these confusing times, there is a search to both be different and do things differently. This 6 week Wednesday evening intro to communicating and connecting with compassion is a response to a number of requests. Will you join the journey- we will learn and explore together?

Bridging the Gap Between Parents and Teens

Would you like to have more harmony in your home? This workshop will build understanding and skills for honest and loving intergenerational communication. We will explore how to have care flow both ways between parents and their teens. Each week we will focus on different aspects of connecting with ourselves and our children. We will use fun experiential exercises to learn compassionate ways of parenting; Mindful living, Nonviolent communication and self care. Places are limited.


Nonviolent Communication

Do you wish you could communicate more authentically with others? Would you enjoy increasing your ability to be in touch with what you deeply long for? Would expressing yourself with strength and compassion support you? With increased awareness and skill, life can be more wonderful for you and the people you connect with



The inspiration you seek is already within you. Be quiet and listen. ~ Rumi


"Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment."
Mahatma Gandhi